Baked Plantain Chips

These baked plantain chips ar a healthy, home-cured snack for once you’re desire one thing salty and fresh. They’are naturally gluten-free and paleo-friendly.

Baked Plantain Chips

So after you see a plantain, assume potato. as a result of it perpetually must be roast to be ingested. In terms of direction development, meaning you'll bake it, fry it and mash it, even as you'd a potato. Today, we’re baking our plantain and creating plantain chips. A delicious, salty and crisp very little chip which will quickly become addictive  (my word of caution).

Plantains target color from inexperienced to yellow to black. Inexperienced would be unripe, yellow is moderately ripe and black is ripe. Once it involves plantain chips, you wish a plantain that’s within the light-weight inexperienced class because it are going to be firm, simple to peel and straightforward to slice. A brilliant inexperienced plantain are going to be more durable to peel, whereas a yellow or black plantain are going to be more durable to slice as it’s softer.

Baked Plantain Chips


  • 1/2 tbsp avocado oil
  • sea salt, to taste
  • 1 green plantain


  1. Preheat your oven to 350 degrees fahrenheit.
  2. With a small knife, make 3-4 cuts lengthwise down the plantain, just enough to go through the peel. Then remove the peel.
  3. Thinly slice the plantain with a mandoline (on the thinnest setting). Add the plantain slices to a bowl and toss with the avocado oil to evenly coat.
  4. Line a baking tray with parchment paper and place the plantain slices on the tray in one layer. Sprinkle with sea salt and bake for 15-20 minutes, or until just golden along the edges.

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