Low Carb Breakfast Bowl

Whilst in Mykonos this fall, we headed to a first-rate Instagram worth restaurant known as Bowl. It was now not Greek at all, but that changed into fine. We had been ravenous for breakfast and decided to stroll a mile (don’t ask) to get meals. We noticed this warm purple and white restaurant on our pressure in when we arrived and i right away made a intellectual word. I’m fascinated about a cute and modern day spot that also has accurate meals. And the food did no longer disappoint. It became delicious. We ordered  things to percentage, their brekkie bowl and a yogurt parfait bowl. Both so so correct.

Low Carb Breakfast Bowl

The brekkie bowl become my favourite and as soon as we inhaled it I knew I had to recreate it at home.  It became so easy however additionally insanely flavorful. It changed into simply genuinely roasted mushrooms and tomatoes crowned with avocado, arugula and  smooth boiled eggs. A squeeze of lemon pulled the complete dish together.

Low Carb Breakfast Bowl

INGREDIENTS :

  • 1 pint baby tomatoes
  • 1 cup Arugula
  • 2 Soft boiled eggs or fried, hard boiled, scrambled
  • 1 pint mushrooms use whatever mushrooms you fancy
  • 1/2 Lemon
  • 1/2 Avocado
  • Salt & Pepper
  • Everything But The Bagel Seasoning

INSTRUCTIONS :

  1. Preheat oven to 425 degrees and line two sheet pans with tin foil
  2. Add your mushrooms and tomatoes to the sheet pan and toss with olive oil, salt and pepper. You can also add your Everything But The Bagel seasoning as well.
  3. Roast for about 10-15 minutes or until tender and tomatoes have burst. I always like to do this on two sheet pans in case one finishes before the other. Plus the tomatoes kind of get messy. 
  4. While that roasts, hard boil your eggs (or fry them, whatever).
  5. Once your veggies are finished, add some of them to a bowl with a handful of arugula, half an avocado, sliced, eggs and a squeeze of lemon. I like to top my eggs and avocado with Everything But The Bagel seasoning and a little crushed red pepper flakes. You’ll have left over tomatoes and mushrooms which will be great the next day!

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